I was infatuated with the concept of evolution from a really young age.  I fell in love with the dynamic nature of the world.  I realised early nothing is static; transformation is always possible, whether it takes one chance event or several millennia! 

Change doesn’t have to be positive, but it will always teach us the lesson that we need the most – if we’re ready to listen.

Although I ‘dabbled’ in yoga on and off for years, it wasn’t until 2012 when, crippled by mental health difficulties, I really discovered yoga. When I (reluctantly) stepped onto my mat I realised that something had to change.  I discovered a regular yoga practice could lead the way to health and happiness. That day was pivotal for me, and I have since devoted my time to practicing yoga and living in alignment with my intuition. Yoga was, and forever continues to be, my most significant form of self care.

Within a few years I left my science life with a BSc, Masters and a decade-long career in genetics research under my belt.  More importantly, I had also completed my initial yoga teacher training and coaching courses.  I realised that the term evolution doesn’t have to just be reserved for genetic variations and natural selection.  As individuals, we can all change our own lives and experiences, through evolving our perceptions, beliefs and actions.  Done with the traditional sense of evolution, I was ready to help others transform their lives too.

And that is exactly what I do.  I work with incredible people like you on a 1-1 basis, blending Eastern and Western practices like yoga, meditation, high-level coaching and spiritual development to help you transform.  I’m here to change your life and your relationship with it.   

Are you ready to take the next step?

Ancient Wisdom Applied to Modern Living

I love to share my learnings and discoveries with the world.  Writing is a big passion of mine, and you can find my words on Instagram and on my blog.  I have lots of free videos over on my YouTube channel, where you can find a variety of online yoga classes and vlogs about whatever is inspiring me at the time.

I’m always up for connecting with people on a similar path, so please do reach out if you have any questions or want to chat.

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