Movement. Mindset. Mindfulness.

TALI ALLEN

I blend movement, mindfulness and mindset to create an intuitive approach to wellness. Specialising in yoga, meditation and coaching, I work 1-1 with incredible people who are invested in transforming their lives, inside and out.

In private 1-1 sessions you will receive my undivided attention, encouragement and wisdom. I work with clients at all stages of their yoga or wellness journey. Whether you are a seasoned yoga practitioner or desperate to create a roadmap for achieving your lifestyle goals, 1-1 sessions are the ideal springboard to learn new movement practices, restore your confidence and up-level your mindset.

WAYS TO WORK WITH ME

Private Yoga Classes

Working with clients on a one-to-one basis has been my passion since I started teaching yoga in 2015. I use an intuitive approach in my work, meaning I tailor every private yoga class to meet you precisely where you’re at while supporting you to take action towards your goals.

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CLASSES AND COURSES

Coming 2024.

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COLLABORATION AND EVENTS

I love to partner with aligned brands as a yoga teacher, wellbeing writer, coach or speaker at events. I also regularly collaborate with wellness professionals as a guest teacher/coach for workshops and courses. Get in touch to discuss potential partnerships.

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CLIENT TESTIMONIALS

LATEST JOURNAL ENTRIES

A Quick Teaching and Life Update

| Personal | No Comments
I haven’t actually given an update on my teaching for a while. A lot has changed - and is still changing! - but I’ve found…

New Years’ Resolutions are out. Do this instead.

| Mind | No Comments
I am so excited to share this post with you today. I love writing about this topic because this small simple practice has helped me…

Goal Setting that Actually Works

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GOAL SETTING THAT ACTUALLY WORKS New Years Resolutions get a bad rep, but I think that’s because we’re going about it the wrong way.  Here's…

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