tali, Author at Tali Allen Yoga & Somatics

Movement

April 3, 2018

EDINBURGH WORKSHOP ALERT – Create A Home Yoga Practice

I'm beyond thrilled to be repeating my Create A Home Yoga Practice workshop offering this Spring! The workshop will be split across 2 Saturdays -…

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Movement

March 13, 2018

Shift Away From Your Comfort Zone

Comfort Zone conversations come up a lot in sessions with most of my health coaching clients. We are all familiar with the concept. And we’re…

tali

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Movement

February 27, 2018

Things I Learnt By Not Being On My Phone As Much

Things I Learnt By Not Being On My Phone As Much If you're a follower of my blog, you may have read one of my…

tali

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Movement

February 20, 2018

Harness Your Creativity

How To Harness Your Creativity Yoga is a huge outlet for my creativity. When I was a kid I was always drawing, playing games and…

tali

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January 26, 2018

Enjoy the Moment – Tips To Get Present

Note to Self: Get Present During my studies with IIN, the founder (and main lecturer), Joshua Rosenthal, would often refer to walking the talk as…

tali

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January 22, 2018

Self Care – Because You Are Worthy!

Self Care is NOT a Cliche There's so much talk about self care these days, which I think is great. The world definitely needs more…

tali

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January 3, 2018

2018 Intention Setting

2018 Intention Setting My favourite way to spend NYE is reflecting on the year just gone, and setting intentions for the year ahead. Yes I'm…

tali

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December 24, 2017

Self Care Sessions – FREE Self Care Event in Edinburgh January 2018

https://youtu.be/q6A4u-ma9L4 Are you ready to make 2018 your best year yet? Join Louise Dodds (My Ayurveda Scotland) and Tali Lowe (hiya!) at Self Care…

tali

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December 11, 2017

Become EMPOWERED This January

Become EMPOWERED This January Are you fed up of not feeling your best? You know that you are destined for an amazing life, but you…

tali

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December 7, 2017

Survive and THRIVE This Christmas

Ahhh Christmas. The most magical time of the year, right? Time to relax and enjoy the festivities, surrounded by family, mince pies - and piles…

tali

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tali

EDINBURGH WORKSHOP ALERT – Create A Home Yoga Practice

Shift Away From Your Comfort Zone

Things I Learnt By Not Being On My Phone As Much

Harness Your Creativity

Enjoy the Moment – Tips To Get Present

Self Care – Because You Are Worthy!

2018 Intention Setting

Self Care Sessions – FREE Self Care Event in Edinburgh January 2018

Become EMPOWERED This January

Survive and THRIVE This Christmas

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