Movement

Rei has started walking! She and I were in Seville, Spain, last week for my sister’s wedding (which was amaaazing btw). Apparently that was the…

WANT TO START YOGA? HERE'S HOW If I had £1 for every time I've heard "I would love to start yoga but I'm not flexible…

HOW TO ADVANCE YOUR YOGA PRACTICE Have you ever felt like you don’t know how to advance your yoga practice any further? In today's blog…

PURPOSE IN YOGA What's Your Purpose in Your Yoga Practice? Creating Meaning Through Movement What are you working towards in your yoga practice? What are…

When To Challenge Yourself (And When To Slow Down) I love self-development. It’s kind of my raison d’etre and, as a life coach as well…

Mike Wicks: My Yoga Journey The Mat. My Yoga Journey starts on the mat, and it ends on the mat. Always. Every week. The mat…

ONLINE VS STUDIO PRIVATE YOGA CLASSES Teaching Studio Yoga Classes in Edinburgh We reopened our Edinburgh yoga studio for in-person private yoga classes on Monday…