June 11, 2026
I thought this was just what ambition felt like
The Reframe I thought this was just what ambition felt like Spoiler alert - I was completely wrong For a long time, I thought I…
April 23, 2026
The permission slip nobody gave you (so here it is)
The permission slip nobody gave you (so here it is) Fake rest : “pottering” | doing busywork or admin in your downtime | doomscrolling while…
March 11, 2026
Maybe We Can’t Have It All (but it’s ok – hear me out)
MAYBE WE CAN'T HAVE IT ALL 4 years ago I wrote an article called "we can have it all".Turns out, I was wrong. Let me…
December 4, 2025
A Personal Update and New Offerings
Personal Updates and New Offerings I recently wrote this blog post about inner seasons and shared part of it on Instagram. There will be parts…
August 27, 2025
5 ways Parenthood has Changed my Yoga Practice
5 ways parenthood has changed my yoga practice (as a yoga teacher) Before birth, I was insistent that my practice would continue to be the…
October 15, 2024
Stress and Burnout: My Story
My Story of Burnout as an Entrepreneur I wanted to speak today about rest, stress release and burn out, and I'm getting pretty damn vulnerable.…
April 2, 2024
A Quick Teaching and Life Update
I haven’t actually given an update on my teaching for a while. A lot has changed - and is still changing! - but I’ve found…
March 18, 2024
My Intentions for 2024
My 2024 Intentions I love setting intentions at the start of every year, but I do things differently compared with the standard New Years Resolutions…
July 17, 2023
A Rebirth
RE-EMERGING ON THE OTHER SIDE This year I’ve been through the metamorphosis I insisted I wouldn’t. But I'm so glad I did. Reemerging I feel…
May 17, 2023
9 Months In, 9 Months Out
9 Months In, 9 Months Out Celebrating 9 Months of Baby Rei While 9 months feels like an arbitrary age to celebrate, it is actually…
