December 27, 2019
Wrist-Free Yoga Flow
WRIST FREE YOGA FLOW CLASS It can also be really healthy to do some vinyasa flow practices that don’t involve applying so much weight to…
November 26, 2019
VIDEOS: How To Avoid Wrist Pain in Yoga
Many people can experience wrist pain in yoga classes, especially as a beginner. A lot of the time it can be simply because our wrists…
September 23, 2019
VIDEO: How to Step Forwards from Downward Dog
The art of how to step forwards from downward facing dog can be a challenge for most of us! I'm sure we've all used momentum…
June 14, 2019
VIDEO: Online Yoga Class for Energy
Hello! As promised, I'm sharing a second yoga class video with you lovely readers today. I'm spoiling you now! (If you missed the first one…
June 11, 2019
VIDEO: Online Yoga Class to Help You Unwind
Hey guys! It's been a couple of months since I last uploaded an online yoga class. Luckily for you, I have TWO to share this…
April 7, 2019
No time for yoga? Here’s 3 Short Yoga Videos For You
Not enough time in your day to do yoga? You sound busy and stressed out. All the more reason to do yoga, I hear. It's…
