tali, Author at Tali Allen Yoga & Somatics

Mindset

August 11, 2021

Transformation Starts On The Inside

Transformation Starts On The Inside Transformation Starts On The Inside I named my studio and my business The Yoga Transformative because I experience and witness…

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Movement

July 26, 2021

Purpose In Yoga

PURPOSE IN YOGA What's Your Purpose in Your Yoga Practice? Creating Meaning Through Movement What are you working towards in your yoga practice? What are…

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Mindset Movement

July 14, 2021

Mastery, yoga and energy

Mastery, yoga and energy This is the second blog post in our Mastery series, where we explore the idea of mastery with a focus on…

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Movement

July 7, 2021

Challenge Yourself – And Support Yourself Too

When To Challenge Yourself (And When To Slow Down) I love self-development. It’s kind of my raison d’etre and, as a life coach as well…

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Personal

June 20, 2021

Who Should Be Your Biggest Inspiration?

Originally written September 2019 Your biggest inspiration ... suuuuch a juicy topic. It's based on a personal project that I have been doing all year…

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Movement

May 19, 2021

Special Submission: Mike Wicks

Mike Wicks: My Yoga Journey The Mat. My Yoga Journey starts on the mat, and it ends on the mat. Always. Every week. The mat…

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Mindset

May 5, 2021

Ahimsa – Non-Violence and Mental Wellbeing

Ahimsa – Non-Violence and Mental Wellbeing In honour of Mental Health Awareness Week starting next Monday, we’ll be talking about mental health topics for the…

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Movement

April 28, 2021

Online Vs Studio Private Yoga Classes

ONLINE VS STUDIO PRIVATE YOGA CLASSES Teaching Studio Yoga Classes in Edinburgh We reopened our Edinburgh yoga studio for in-person private yoga classes on Monday…

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Mindset

April 21, 2021

How to feel confident after lockdown

How to feel confident after lockdown Feeling anxious about coming out of lockdown? Many people are raring to get back to living at 100mph, but…

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Mindset

March 12, 2021

Spiritual books I wish I’d read earlier

Spiritual books I wish I'd Read at the Start of My Life Transformation *This blog post contains affiliate links* I embarked on my personal…

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tali

Transformation Starts On The Inside

Purpose In Yoga

Mastery, yoga and energy

Challenge Yourself – And Support Yourself Too

Who Should Be Your Biggest Inspiration?

Special Submission: Mike Wicks

Ahimsa – Non-Violence and Mental Wellbeing

Online Vs Studio Private Yoga Classes

How to feel confident after lockdown

Spiritual books I wish I’d read earlier

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