tali, Author at Tali Allen Yoga & Somatics

Yoga class

December 2, 2020

Online Yoga Class – Headstand Vinyasa Flow Video

FIERY HEADSTAND FLOW - ONLINE YOGA CLASS Grab a towel ;) This powerful vinyasa flow yoga class is designed to prepare you for sirsasana (headstand),…

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Client Testimonial

November 26, 2020

The Spiritual Journey – A Client’s Story

The Spiritual Journey - A Client's Story I’ve worked with Guy since August 2019, and it has been an indescribable joy to coach and share…

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Personal

November 11, 2020

November Goals and Intentions

NOVEMBER GOALS “We don't realise that, somewhere within us all, there does exist a supreme self who is eternally at peace.” - Elizabeth Gilbert, Eat…

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Yoga class

October 30, 2020

Online Yoga Class – Come Back To Yourself

COME BACK TO YOURSELF - ONLINE YOGA CLASS For one moment, try to not get to a place. To not busy your mind and self…

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Movement

October 28, 2020

The Path To A Consistent Yoga Practice

CONSISTENCY IN OUR YOGA PRACTICE We should not underestimate the value of small deeds. While I can probably think of how inconsistent I have been…

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Personal

October 4, 2020

October Goals

OCTOBER GOALS "Autumn shows us how beautiful it is to let things go." We are truly into autumn now! I’m taking a moment to share…

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Yoga class

September 25, 2020

Learning Headstand Progressions

YOGA DECONSTRUCTED - LEARNING HEADSTAND Life begins at the end of your comfort zone Yoga Inversions - Improve Your Headstands Yoga Deconstructed - Learning Headstand…

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Mindset

September 21, 2020

Consistency and Compassion

Consistency and Compassion Meet Your Goals With Kindness As some of you may recall, I like to set an intention every New Year. This is…

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Yoga class

September 1, 2020

Online Vinyasa Flow Class – Find Your Focus

FIND YOUR FOCUS - ONLINE VINYASA FLOW CLASS Focus on the possibilities for success, not on the potential for failure. - Napoleon Hill Find Your…

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Yoga class

August 25, 2020

Improve Your Balance in Yoga

YOGA DECONSTRUCTED - IMPROVE YOUR BALANCE IN YOGA Life is a balance of holding on and letting go Fundamentals - Learn to Balance in Yoga…

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tali

Online Yoga Class – Headstand Vinyasa Flow Video

The Spiritual Journey – A Client’s Story

November Goals and Intentions

Online Yoga Class – Come Back To Yourself

The Path To A Consistent Yoga Practice

October Goals

Learning Headstand Progressions

Consistency and Compassion

Online Vinyasa Flow Class – Find Your Focus

Improve Your Balance in Yoga

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