tali, Author at Tali Allen Yoga & Somatics

Living Yoga ~ Yoga Classes in Edinburgh ~ Wednesdays at 5:30-6:30pm Living yoga was the biggest source of personal transformation for me. Having a regular asana…

tali

Love0

Movement

June 3, 2019

Finding Softness in Strength

What does strength mean to you? When my health journey first began, the goal was all about mental wellness. I learned to feel strong in…

tali

Love0

Movement

May 13, 2019

How do you want to FEEL?

"I'll be happy when..." I'm sure we've all had that thought at some point: "I'll be happy when I've lost X lbs" "I'll be happy…

tali

Love0

Yoga class

April 7, 2019

No time for yoga? Here’s 3 Short Yoga Videos For You

Not enough time in your day to do yoga? You sound busy and stressed out. All the more reason to do yoga, I hear. It's…

tali

Love0

tali

Stop chasing perfectionism – and do this instead

Exploring Your Edge

A Love Note – Thank You

Creating versus Consuming

VIDEO: Online Yoga Class for Energy

VIDEO: Online Yoga Class to Help You Unwind

New Group Yoga Class in Edinburgh ~ Wednesdays 5:30pm

Finding Softness in Strength

How do you want to FEEL?

No time for yoga? Here’s 3 Short Yoga Videos For You

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