October 24, 2023
The Importance of Practice
Rei has started walking! She and I were in Seville, Spain, last week for my sister’s wedding (which was amaaazing btw). Apparently that was the…
June 21, 2022
Want To Start Yoga? Here’s How
WANT TO START YOGA? HERE'S HOW If I had £1 for every time I've heard "I would love to start yoga but I'm not flexible…
May 3, 2022
How to Advance Your Yoga Practice
HOW TO ADVANCE YOUR YOGA PRACTICE Have you ever felt like you don’t know how to advance your yoga practice any further? In today's blog…
March 15, 2022
Mental Health and Yoga – My Story
My Journey from Severe Mental Illness to Health and Happiness Yoga changed my mental state - and my entire life. Here's how. Plus - my…
January 3, 2022
What Is So Special about Private Yoga Classes?
What Is So Special About Private Yoga Classes? Private yoga classes are the best investment. I love teaching private yoga classes because I 100% believe…
July 26, 2021
Purpose In Yoga
PURPOSE IN YOGA What's Your Purpose in Your Yoga Practice? Creating Meaning Through Movement What are you working towards in your yoga practice? What are…
July 14, 2021
Mastery, yoga and energy
Mastery, yoga and energy This is the second blog post in our Mastery series, where we explore the idea of mastery with a focus on…
July 7, 2021
Challenge Yourself – And Support Yourself Too
When To Challenge Yourself (And When To Slow Down) I love self-development. It’s kind of my raison d’etre and, as a life coach as well…
May 19, 2021
Special Submission: Mike Wicks
Mike Wicks: My Yoga Journey The Mat. My Yoga Journey starts on the mat, and it ends on the mat. Always. Every week. The mat…
April 28, 2021
Online Vs Studio Private Yoga Classes
ONLINE VS STUDIO PRIVATE YOGA CLASSES Teaching Studio Yoga Classes in Edinburgh We reopened our Edinburgh yoga studio for in-person private yoga classes on Monday…
