December 31, 2020
Reflections on 2020
LOOKING BACK AT 2020 I think it’s safe to say that none of us saw 2020 turning out the way it did. Amidst the hardship,…
December 19, 2020
Online Yoga Class – Calm and Light Yoga Flow
CALM AND LIGHT FLOW - ALL LEVELS ONLINE YOGA CLASS Sometimes we practice Vinyasa flow yoga to feel rejuvenated and energised. Other times we relax…
December 8, 2020
THIS Is How To Do Yoga Every Day
HOW TO DO YOGA EVERY DAY -AND ACTUALLY STICK TO IT Discipline - or Devotion? How to Do Yoga Every Day I wrote a couple…
December 2, 2020
Online Yoga Class – Headstand Vinyasa Flow Video
FIERY HEADSTAND FLOW - ONLINE YOGA CLASS Grab a towel ;) This powerful vinyasa flow yoga class is designed to prepare you for sirsasana (headstand),…
November 26, 2020
The Spiritual Journey – A Client’s Story
The Spiritual Journey - A Client's Story I’ve worked with Guy since August 2019, and it has been an indescribable joy to coach and share…
November 11, 2020
November Goals and Intentions
NOVEMBER GOALS “We don't realise that, somewhere within us all, there does exist a supreme self who is eternally at peace.” - Elizabeth Gilbert, Eat…
October 30, 2020
Online Yoga Class – Come Back To Yourself
COME BACK TO YOURSELF - ONLINE YOGA CLASS For one moment, try to not get to a place. To not busy your mind and self…
October 28, 2020
The Path To A Consistent Yoga Practice
CONSISTENCY IN OUR YOGA PRACTICE We should not underestimate the value of small deeds. While I can probably think of how inconsistent I have been…
October 26, 2020
Our Edinburgh Yoga Studio Is Still Open!
Private Yoga Classes in Edinburgh Can you still have in-person private yoga classes in Edinburgh at The Yoga Transformative? Yes! We're Still Open At The Yoga…
October 4, 2020
October Goals
OCTOBER GOALS "Autumn shows us how beautiful it is to let things go." We are truly into autumn now! I’m taking a moment to share…
